healthyoverratedpin

Why Being Healthy Is Overrated

Maybe it’s always been this way.  Maybe we’ve always been told that everything was going to kill us.  Does any of this sound familiar? “Never eat any animal products! They are poison and will give you cancer. It has been proven that everyone throughout all history who ate animal products got cancer.” “Only eat meat, but not cheese or butter, …

teriyakipin

Teriyaki Sauce Recipe

  One of my all time favorite sauces/dressings! I use this on tons of things : marinade for chicken, stir fry sauce, salad dressing… I even use this as a base to create other “special” sauces. This is a great Teriyaki sauce recipe that is easy to throw together. 1 Tablespoon grated FRESH ginger- just use fresh, it’s so much …

granolabars

Easy Granola Bar Recipe

This recipe was submitted by Taryn McArthur, a passionate full of life mom of 3 boys with an amazing husband! “I love love this recipe – these bars fill my boys up so much and I use organic everything to make them…. really an amazing recipe”: This is a super easy granola bar recipe that you could change out different …

5(more)homeschooltips

5 Simple Homeschooling Tips

A few years ago I wrote this short post about home schooling. I thought I might expound a little more to help encourage you on your homeschooling journey. It’s not always an easy one, but it really is rewarding. I’ve had a few more thoughts since then, only a few Here are 5 simple homescholing tips that I hope will …

codliverpin

The Cod Liver Oil Fiasco

We have been very intentional with our health for the last 6 or so years. I’ve spent countless hours researching and reading on all different types of diets and supplements. I went through a pretty strict WAPF(Weston A Price Foundation/Nourishing Traditions) phase, which I have since adjusted. We have been serious about supplementing. Enter, the cod liver oil. This is …

jicamastickspin

Jicama Sticks- A Healthy Kid Snack

Here’s a simple snack for kids that’s high in Vitamin C and also healthy amounts of important minerals like magnesium, copper, iron and manganese. My kids LOVE when I make this! Jicama Sticks Take one jicama root and remove the skin. Slice into small sticks or fry-like pieces. Squeeze some fresh lime juice over them and mix it up. That’s …

IMG_0113

Turkey Stuffed Sweet Potatoes

This recipe was submitted by Sarah Wilson- a San Francisco Paleo advocate, fermented foods addict and lover of all vegetables. This Recipe is adapted from PaleOMG , a delicious meal that will satisfy hungry and picky eaters alike! -1 Lb ground turkey (ground chicken or beef would work also) – 2 sweet potatoes – ¼ cup Frank’s hot sauce (or …