I was asked on face book if I had any recipes for healthy Super Bowl snacks. Here’s my take on this: I am a firm believer in letting yourself be free in moderation. Let yourself have some treats, don’t stress too much. But you can also come up with some really great snacks for the game that won’t bust your …
Cauliflower Poppers
This recipe was submitted by Juli Ann Bickle, a busy mom and realtor who loves healthy food! Juli Ann doesn’t like things that are overly complicated or take too long, but she does LOVE to feed her family well. She is always coming up with great recipes for veggies to encourage her son to enjoy good food. This is the …
Super Green Smoothie Your Kids Will Love!
Have you ever wondered how you could get your picky kids to eat some greens? Get them to eat their greens with this simple, sweet, and delicious green smoothie. The more greens you can sneak into them, the more their bodies will crave them and they’ll be eating salads in no time, I bet. 1 cup plain kefir …
Cookie Dough Bites
These cookie dough bites are a staple snack in our house. They keep well, IF you keep them around, and they travel well too. If doing Paleo or GAPS, just use almond butter. You can add in chia powder or flax powder for extra fatty acids as well. I originally saw the recipe at one of my favorite real food …