I love soup. I mean I LOVE soup. If you’ve been around me for any amount of time you already know this. Butternut squash soup is probably my all time favorite. It’s so creamy, so rich, so satisfying and delicious. Every year when Fall arrives and the leaves begin to change colors and the air gets beautifully crisp, I can’t …
Teriyaki Sauce Recipe
One of my all time favorite sauces/dressings! I use this on tons of things : marinade for chicken, stir fry sauce, salad dressing… I even use this as a base to create other “special” sauces. This is a great Teriyaki sauce recipe that is easy to throw together. 1 Tablespoon grated FRESH ginger- just use fresh, it’s so much …
Kickin’ Tortilla (less) Soup
I love soup. All soup. Really I’ve never met a soup I didn’t like. Except maybe fish soup. Yeah, I don’t get that one. Maybe I should visit…I don’t know…somewhere where they eat a lot of fish soup? So, anyways, tortilla soup is one of my favorites. There really isn’t a way to mess this up. You can make is …
Jicama Sticks- A Healthy Kid Snack
Here’s a simple snack for kids that’s high in Vitamin C and also healthy amounts of important minerals like magnesium, copper, iron and manganese. My kids LOVE when I make this! Jicama Sticks Take one jicama root and remove the skin. Slice into small sticks or fry-like pieces. Squeeze some fresh lime juice over them and mix it up. That’s …
Turkey Stuffed Sweet Potatoes
This recipe was submitted by Sarah Wilson- a San Francisco Paleo advocate, fermented foods addict and lover of all vegetables. This Recipe is adapted from PaleOMG , a delicious meal that will satisfy hungry and picky eaters alike! -1 Lb ground turkey (ground chicken or beef would work also) – 2 sweet potatoes – ¼ cup Frank’s hot sauce (or …
Cauliflower Poppers
This recipe was submitted by Juli Ann Bickle, a busy mom and realtor who loves healthy food! Juli Ann doesn’t like things that are overly complicated or take too long, but she does LOVE to feed her family well. She is always coming up with great recipes for veggies to encourage her son to enjoy good food. This is the …
Super Green Smoothie Your Kids Will Love!
Have you ever wondered how you could get your picky kids to eat some greens? Get them to eat their greens with this simple, sweet, and delicious green smoothie. The more greens you can sneak into them, the more their bodies will crave them and they’ll be eating salads in no time, I bet. 1 cup plain kefir …
Cookie Dough Bites
These cookie dough bites are a staple snack in our house. They keep well, IF you keep them around, and they travel well too. If doing Paleo or GAPS, just use almond butter. You can add in chia powder or flax powder for extra fatty acids as well. I originally saw the recipe at one of my favorite real food …